1. 7-Ups to Personal Effectiveness

At the end of the course, you will be able to:

1. Become a more effective person by taking concrete steps to reject mediocrity
2. Learn how to have a more positive mindset and turn negative events into opportunities for learning
3. Adopt the 4 winning attitudes to transform the way you live
4. Grow your mind to become a wiser person
5. Take concrete actions to make things happen in your life

2. Coaching For Peak Performance

At the end of the programme, you will be able to:

1. Identify and describe the 5 Cs of the Meta Great Coach Model
2. Identify the 4 reasons why leaders need coaching
3. Define affinity and identify the factors that build it
4. Describe the probes for clarity of Action Behaviours
5. Describe the 7 powerful principles in Affirmation
6. Identify and describe the 5 Coaching Styles
7. Identify the 4 Types and 4 Principles of Recovery
8. Describe the 7 steps to sustain change and performance as a coachee

Mode of Assessment

Reflections, applications, sharing in social media and experiential activities, quizzes

Level

Intermediate

Certification

Participants will receive an electronic Certificate of Completion issued by Temasek Polytechnic upon completion of each MLC.