This subject will help you develop both the physical and technical skills in your chosen sports or fitness activities. Through a structured curriculum that facilitates group participation, practice sessions and mini competitions, you will learn to build lifelong skills such as resilience, leadership, communication and teamwork. Physical activity sessions will be supplemented by health-related topics to provide you with a holistic approach to healthy living.
Sports & Wellness (LSW1002) is a TP Fundamental subject comprising of 2 Credit Units. It spans across 1 semester for 2 hours a week. Assessment is based on attendance and participation, and results will be reflected in the academic transcript. Students are required to achieve 85% attendance in order to attain a Pass in this subject.
Exemptions may be approved by Registrar on a case-by-case basis eg compelling medical grounds and/or prohibitive physical disabilities that is substantiated by relevant medical documentation. The application form for exemption can be found on Student Services Webpage.
A detailed briefing will be conducted in week 1 for students taking Sports & Wellness.
Appropriate attire for Sports & Wellness
Students are required to attend lessons in appropriate sports attire. T-shirt, sports shorts/sweat pants/tights and covered shoes are required. Students who do not come in appropriate attire for physical activities will not be allowed to participate in class and will be marked absent.
Prescribed and elective modules will be offered in Sports & Wellness. Modules offered include a wide range of sports such as Badminton, Basketball, Floorball, Frisbee, Pilates, Strength & Conditioning, Table Tennis, Tchoukball, Soccer and Volleyball.