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Micro-Learning Courses

Living Well Matters : Embracing Work Life Harmony

Duration 10 to 15 lessons with each lesson duration of about 15 mins

Frequency NA

Certificate TP Certificate

Course Overview

This course helps participants to live their life well by focusing on key areas of life that matters. It provides practical knowledge and skills for learners to live well by achieving harmony in four domains of life namely self, home, work and community. Through interactive teaching using case scenarios and sharing of personal stories, learners are empowered to explore options to assess their current state of the four domains, set goals for change and manage these changes to achieve a greater harmony among the domains, leading towards a more meaningful life.

Who Should Attend

Individuals who are keen to improve their performance in the four domains of life namely self, home, work and community and create greater harmony among them.

What You'll Learn

At the end of this course, you will be able to:

Understand the four domains of life namely self, home, work and community
Explain the elements of Harmony Model
Apply the Harmony model into daily life

Mode of Assessment

Tests / Quizzes
Group discussion/sharing

Level

Beginner

Certification

Participants will receive an electronic Certificate of Completion issued by Temasek Polytechnic upon completion of each MLC.

For more information on course fee / schedule, or to apply,

CLICK HERE

Lecturer/Trainer Profile

Faridah

Faridah has twenty years of work experience at an institution of higher learning, Temasek Polytechnic, in areas of training, leadership, counselling and coaching youths, adults and working professionals. She coaches, counsels and conducts motivational training & talks on these areas. Currently, she develops micro-learning and e-learning solutions at Temasek SkillsFuture Academy.

Faridah has a Masters of Social Science Degree in Professional Counselling, Masters of Science Degree in Information Studies, Bachelor’s of Arts Degree, Registered Counsellor Certificate with Singapore Association for Counselling (SAC), John Maxwell Team Certification (JMT) and Advanced Certificate in Training and Assessment (ACTA) Certification Programme by the Singapore Workforce Development Agency (WDA).

Course Contact

If you have any enquiries, please use the contact details below or submit your query through our Micro-Learning Enquiry Form here.

Temasek SkillsFuture Academy (TSA)
Temasek Polytechnic
East Wing, Block 1A, Level 3, Unit 109
21 Tampines Ave 1
Singapore 529757
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Monday - Thursday: 8:30am - 6:00pm
Friday: 8:30am - 5:30pm
Closed during lunchtime, 12:00pm - 1:00pm
and on weekends and public holidays.

Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel course with low enrolment.

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