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Course Overview

This course helps participants to live their life well by focusing on key areas of life that matters. It provides practical knowledge and skills for learners to live well by achieving harmony in four domains of life namely self, home, work and community. Through interactive teaching using case scenarios and sharing of personal stories, learners are empowered to explore options to assess their current state of the four domains, set goals for change and manage these changes to achieve a greater harmony among the domains, leading towards a more meaningful life.

Who Should Attend

Individuals who are keen to improve their performance in the four domains of life namely self, home, work and community and create greater harmony among them.

What You'll Learn

At the end of this course, you will be able to:


  1. Understand the four domains of life namely self, home, work and community

  2. Explain the elements of Harmony Model

  3. Apply the Harmony model into daily life



Mode of Assessment


Tests / Quizzes
Group discussion/sharing










Participants will receive an electronic Certificate of Completion issued by Temasek Polytechnic upon completion of each MLC.

For more information on course fee / schedule, or to apply,

Lecturer/Trainer Profile

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Course Contact

If you have any enquiries, please contact us below or submit an enquiry form here
  • 67881212
  • Monday - Thursday: 8:30am - 6:00pm
    Friday: 8:30am - 5:30pm
    Closed during lunchtime, 12:00pm - 1:00pm
    and on weekends and public holidays.

  • https://www.tp.edu.sg/tsa
  • Temasek SkillsFuture Academy (TSA)

    Temasek Polytechnic

    East Wing, Block 1A, Level 3, Unit 109

    21 Tampines Avenue 1,

    Singapore 529757

  • Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel course with low enrolment.