IN COLLABORATION WITH
SkillsFuture Series
Gut Microbiome Nutrition : Fueling Your Second Brain for Optimal Health
Duration
1 day
Certificate
TP Certificate
Course Overview
The gut microbiome is unique to each individual and so should be the approach to nutrition. This engaging, science-based course introduces a personalised perspective on nutrition, grounded in the latest research on gut microbiome health. Instead of relying on generic dietary advice, the course examines how individual gut ecosystems influence digestion, immunity, metabolism, and mental well-being.
Designed for professionals in the health, wellness, nutrition and food-related sectors as well as individuals with a background or strong interest in nutrition and healthy living, the course integrates expert-led insights with interactive elements such as hands-on meal preparation and practical exercises. Participants will develop the knowledge and skills to make informed food and lifestyle choices that support gut health and overall wellness.
This course is delivered in collaboration with AMILI Pte Ltd, Asia’s leading microbiome company that aims to advance human health through science. Spun out of the National University of Singapore, AMILI is building the world's largest multi-ethnic gut microbiome database to power next-generation health solutions from diagnostics and probiotics to personalised nutrition. With operations across Southeast Asia, AMILI partners with hospitals, wellness providers, and global consumer health brands to turn Asia’s unique gut data into insights that improve health outcomes and everyday wellbeing.
By the end of this course, participants will be able to:
- Understand how gut health varies among individuals and why a "one-size-fits-all" approach does not work
- Explain the role of the gut microbiome in digestion, immunity, and chronic disease prevention.
- Identify foods that support or disrupt gut health.
- Apply principles of macronutrient balance, fibre, hydration, and fermented foods to plan gut-friendly meals.
- Practise food label reading and meal planning for gut health.
- Recognise how lifestyle factors like stress, sleep, and physical activity impact the gut microbiome.
Certification
Participants who meet at least 75% of the required course attendance and attempt the assessment will be awarded the Certificate of Completion.
For more information on course fee / schedule, or to apply,
Dr Kalpana Bhaskaran
Dr Kalpana Bhaskaran is currently the Deputy Director of Industry Partnerships in School of Applied Science, Temasek Polytechnics as well as the Head of the Glycemic Index Research Unit. She championed the design, planning and implementation of Singapore’s and the region’s first accredited Glycemic Index Research Unit (GIRU). She is a qualified Nutritionist/Dietitian with more than 15 years of experience in nutrition research, lecturing, project management and consultancy services. She was awarded the inaugural “Teaching Excellence Award” for outstanding lecturing, and holistic development of students in 2009 and National Day President’s award for Education in 2014. She has worked on Healthy Eating and Weight management training programmes with National Heath Care Group, MINDEF, HPB, DSTA and MediaCorp. Dr Kalpana has also been appointed as an expert advisor to Ministry of Health (MOH) in relation to sugar reduction from the sugar-sweetened beverages and she sits on Singapore Food Agency’s Advisory Committee on Evaluation of Health Claims. She is also the President of Diabetes Singapore and President of Singapore Nutrition and Dietetics Association (SNDA). She is also an Executive Committee member of the Asian Nutrition Society for Sports and Health (ANSSH), Beijing, China.
Ms Loh Win Nie
Win Nie is currently the Senior Lecturer in Temasek Polytechnic. She has strong background of nutrition and dietetics knowledge with more than 10 years of working experience in clinical setting specialising in diabetes care, weight management, geriatric and renal nutrition as well as community outreach. Win Nie strongly believes that a healthier lifestyle can help manage and prevent chronic diseases. Hence, her role as an educator will help to inspire a wide range of individuals to make positive changes in their eating habits and overall health. Win Nie is also the current Vice-President for Singapore Nutrition & Dietetics Association (SNDA).
Ms Siti Hussain
Ms Siti is currently a lecturer with Temasek Polytechnic where she has been involved in teaching various food science and nutrition related subjects. She is a graduate with a Masters in Community Nutrition. As a qualified nutritionist, she is involved in various projects and consultation work in the area of applied nutrition, mainly in Glycemic Index and dietary survey with research organisations and multi-national companies. She also does community nutrition work with the community centres, mosques in Singapore, and also some non-profit organisations. She has been in the field of applied nutrition for more than 10 years.
Course Contact
- 67881212
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Monday - Thursday: 8:30am - 6:00pm
Friday: 8:30am - 5:30pm
Closed during lunchtime, 12:00pm - 1:00pm
and on weekends and public holidays. - https://www.tp.edu.sg/tsa
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Temasek SkillsFuture Academy (TSA)
Temasek Polytechnic
East Wing, Block 1A, Level 3, Unit 4
21 Tampines Avenue 1,
Singapore 529757
Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel a course with low enrolment.
