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Short Courses

Nutrition for Weight Management

Duration 2 days

Certificate TP Certificate

Course Overview

In a world filled with conflicting diet advice and quick-fix weight-loss solutions, achieving and maintaining a healthy weight can feel overwhelming. This two-day course is designed specifically for nutrition and health educators, nutrition executives, and health coaches, equipping them with the scientific knowledge and practical strategies needed to support clients and communities effectively. Rooted in evidence-based nutrition, this course provides an in-depth exploration of the physiological and metabolic mechanisms that influence body weight. Through case studies, interactive discussions, and hands-on activities, participants will develop the skills to critically assess weight management strategies, debunk myths, and deliver personalised, sustainable interventions tailored to diverse populations. This course is ideal for professionals looking to enhance their expertise and confidently educate others on healthy, science-backed approaches to weight management.

Who Should Attend

Nutrition/Health Educator, Nutrition Executive, Health Coach

What You'll Learn

Through engaging, hands-on activities and interactive learning sessions, participants will:

Identify the causes and consequences of weight-related issues, including lifestyle, hormonal and metabolic factors
Apply nutrition assessment techniques (anthropometry), to analyse their current nutritional status
Evaluate the effectiveness and suitability of popular diet trends based on evidence-based criteria
Develop personalized meal plans tailored to individual goals and lifestyles
Implement proven behavioural and nutritional strategies for long-term success

Certification

Participants who meet at least 75% of the required course attendance and attempt the assessment will be awarded the Certificate of Completion.

For more information on course fee / schedule, or to apply,

CLICK HERE

Course Contact

Enquire Now
67881212
Monday - Thursday: 8:30am - 6:00pm
Friday: 8:30am - 5:30pm

Closed during lunchtime, 12:00pm - 1:00pm
and on weekends and public holidays.
https://www.tp.edu.sg/tsa
Temasek SkillsFuture Academy (TSA)

Temasek Polytechnic

East Wing, Block 1A, Level 3, Unit 4

21 Tampines Avenue 1,

Singapore 529757

Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel a course with low enrolment.