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Course Overview

This 3-hour workshop introduces participants to age-related changes across the physical, cognitive, and socio-emotional dimensions. Participants will examine the stereotypical beliefs on ageing, appreciate the ageing experiences through simulation, try out hands-on cognitive exercises, and put into practice the concepts for successful ageing.

Who Should Attend

Senior citizens

What You'll Learn

  • Examination of the stereotypical beliefs on ageing 
  • Appreciate the ageing experiences through simulation 
  • Cognitive exercises   




Participants will be issued with a Certificate of Performance upon meeting 75% of the required course attendance.  

For more information on course fee / schedule, or to apply,

Lecturer/Trainer Profile

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Course Contact

  • 67881212
  • Monday - Thursday: 8:30am - 6:00pm
    Friday: 8:30am - 5:30pm
    Closed during lunchtime, 12:00pm - 1:00pm
    and on weekends and public holidays.


  • https://www.tp.edu.sg/tsa
  • Temasek SkillsFuture Academy (TSA)

    Temasek Polytechnic

    East Wing, Block 1A, Level 3, Unit 4

    21 Tampines Avenue 1,

    Singapore 529757

  • Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel a course with low enrolment.