At the end of this course, you will be able to:
- Identify the major types of CHOs and their food sources
- List the functions of CHOs
- List alternative sources to reduce sugar intake
- State the recommendations for CHO intake
- Associate the health risks caused due to excessive or low intake"
Mode of Assessment
Participants will receive an electronic Certificate of Completion issued by Temasek Polytechnic upon completion of each MLC.